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4 ways swimming boosts your mental health

21st October 2020

Staying active is essential for your health, but staying mentally fit is just as important. Swimming is a route to both. Marking World Mental Health Day earlier this month, Speedo is urging more of us to take the plunge and

One in five primary schools take up the Daily Mile challenge

14th October 2020

More than 3,500 primary schools across England have signed up for the Daily Mile initiative. That means that over one million primary school pupils are registered to run or jog for 15 minutes each day. The Daily Mile initiative, launched

Why social value matters in the construction industry

7th October 2020

Today’s building projects need to deliver more than just the construction itself. They also need to offer social value. This focus on social value has been embraced by the construction industry. Whether it’s a new sports centre, school or community

New online platform keeping kids active and healthy at school

30th September 2020

The government has created a new online platform full of action-packed videos and resources to help boost children’s physical activity during the school day. The platform, which launched on Wednesday 23 September (aka National Fitness Day), is designed to support

A healthier pregnancy leads to healthier children

23rd September 2020

Improving the lifestyles of pregnant women who struggle with weight problems could mean their children enjoy long-term cardiovascular benefits. These are the findings of new research by King’s College London, supported by the British Heart Foundation and Tommy’s charity. Researchers

Swim England turns to Paragon Structures for ageing pool solution

22nd September 2020

Swim England has a challenge on its hands. With more than a quarter of public swimming pools remaining closed despite being given the green light to reopen, the nation’s swim and leisure facilities need a major overhaul. Which is why

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